Fish with Cheese Souffle

Yes it sounds high end, complicated and might require a long list of ingredients. In fact it is super easy and perfect for a week day rushed tea and uses few ingredients.

Ingredients – for 2 people:

2 pieces of fish (Completely your choice) – I usually use Cod or Haddock

75g of lancashire cheese – I have also used Cheddar and Red Leicester and it works just as well

25g paramasan – If you don’t like paramasan you can just add more of the cheese above.

3 egg whites – check out my blog post on What to do with your egg yolks 


Preheat your oven to 180 degrees

Create a bowl with tin foil and place your fish in the centre.

Bake your fish in the oven for half of the cooking time. I usually bake for 10-15 minutues.

While the fish is cooking separate your egg whites and whisk until they form soft peaks.

Stir the cheeses in to the egg whites. See photograph below


Take the fish from the oven, spoon off any excess water and spoon on the cheese and egg white mixture.

Bake for another 10 minutes or until slightly golden on top. If your fish is cooked but it is not turning golden you can grill for a few minutes.




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